Daniel Woods asked:


“What is your favorite drink”? If you ask this question, I am sure over 80% of the people will answer – mineral water. Same might be true for you as well. But do you really know what mineral water is? Is mineral water healthy? Read on to find out the truth.

As is evident from the name, mineral water is a water containing minerals. The water available in natural springs is usually rich in minerals and other element traces. The quality of water is evaluated by evaporating it and measuring the content of minerals in it. The water containing over 250 parts per million (ppm) of a mineral substance is named mineral water.

Many bottled water companies claim that the water that they are providing is mineral water. The truth is that usually this water is available in natural springs in areas where it is not even possible to go. Not all the companies are doing the good work of really bottling up the pure and clean water containing minerals.

Some bottled waters are in fact nothing better than what comes out of our taps. This water is highly contaminated with chemical and organic impurities and can never be placed in the category of mineral water. Using such water is not recommended. A home water purifier should be used instead.

Some water purifiers, specially the ones which are based on the principle of reverse osmosis, provide clean and pure water rich in minerals. This is a myth. The truth is that these purifiers simply strip out everything from the water. The water that is produced by these filters is free from impurities but it is de-mineralized too! All the essential minerals from the water have been removed. Consuming such water is not recommended as it eventually leads to mineral deficiencies.

Is mineral water healthy? Indeed. This is the truth. The minerals present in the water like sodium, calcium, magnesium and iron, they are very important for the general health of our body. Drinking natural mineral water (h2o) is the best way to ensure daily intake of these minerals.

Calcium is required for maintaining the strength of bones, teeth and cartilage. Magnesium helps in maintaining muscular and nervous equilibrium. Iron is important in building up hemoglobin, the oxygen carrier in our blood. Iodine regulates the growth of thyroid gland. All these minerals are healthy and are very much required.

A school of thought recommends this water for skin and hair too. This is true. There is, however, one problem - while taking a shower, the pores of the skin open up and they absorb the contaminants in the water. These contaminants have detrimental effects on skin and hair. Using a good shower filter helps in ensuring that these contaminants are not absorbed in the skin.

Additionally the minerals present in this filtered water enhance the health of skin and hair – not only from outside but from inside too. Moisturizing the skin from clean and pure mineral water keeps the skin moist, soft and healthy.

In conclusion, the answer to the question – ‘Is mineral water healthy?’ is Yes. It is healthy not only for the overall health of our body but for our skin and hair too.

Give it a try. Look out for a good water purifier which can purify the water and retain the essential minerals in it. Taste the clean and pure water with neccesary minerals. Apart from good taste and smell, I am sure you will notice its other benefits too.



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Ms. Cerda asked:


Sometimes people add different seasonings to their mineral water. I just wanted to find out what are other seasonings you could add to it?

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nattiesmommy asked:


whats the difference between mineral water and sparkling water?? ive bought flavored sparkling water before then i found some mineral sparkling water. is the mineral water safe to drink while preg its probably better for u right

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Daniel Woods asked:


Do you know what are the mineral water benefits? Do you know what it the best way to ensure natural minerals in your drinking water? Read on to have all these questions answered.

What are the minerals present in natural water?

The natural spring water is enriched with minerals like magnesium, calcium, sodium, iron etc. Some of these natural minerals are actually not stored within the body in a usable form. Rather daily intake of these minerals is required. Drinking water is a prime source of these minerals in our body.

What are the mineral water benefits?

There are numerous benefits of mineral water. Some of them are-

- Calcium – maintains strong bones and teeth and also regulates the rhythm of your heart beat.

- Phosphorus – maintains Collagen (skin protein) content in the body. It also keeps the blood in right consistency.

- Sodium – maintains the body blood pressure and assists in metabolizing foods into energy.

- Chloride – maintains the flow of body fluids and ensures a proper electrolyte balance.

Lack of these essential minerals can led to various health problems and mineral deficiencies as well.

Is the water that I get from my RO based filter, rich in these minerals?

No. The water filters which are based on the principle of reverse osmosis simply strip out everything from the water. These filters have a thin porous membrane through which water is forced to pass through. Water molecules being smaller in size pass through this membrane. But since molecular size of contaminants as well as these minerals is larger than that of the pores on the membrane, they are left behind.

The water produced from these water purifiers is thus de-mineralized. Drinking such distilled water has an adverse effect on the digestive system and can gradually result into mineral deficiencies.

Mineral water benefits are something which these water purifiers can not offer.

What is the best way to get mineral water benefits then?

Using a multi stage water purifier is the best way to ensure that these minerals are not drained out from your filtered water.

These water filters typically use a combination of ion exchange, carbon filtration and sub micron filtration techniques to filter out all organic and chemical contaminants. The water produced from these purifiers is healthy, odorless and has a great taste.

As opposed to a RO based water filters which are not capable in removing pollutants like pharmaceutical drugs, these water filters can remove these difficult contaminants as well.

They are effective in removing chlorine, lead, drugs, cysts, pesticides, bacteria etc. Also, since they do not tamper the natural form of the water, the minerals which are available in water are left untouched. Thus they become the best way to ensure pure and mineral-rich drinking water.

So there you have it. Put this information to test and choose a water purifier which can give you both - clean and pure drinking water and mineral water benefits.



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Andre J. Sylvester asked:


Let me ask you a simple question: Is mineral water healthy? When you look on supermarket shelves, there are lots of choices available for mineral water. It seems like there must be something there that would benefit you and I. In this article, we will look at information to help answer this question.

The first step is understanding what is meant by mineral water. The key is that the water comes from an underground source, and there are dissolved solids which total at least 250 parts per million. Some examples of these solids include carbonates, chlorides, phosphates, iron, magnesium, sodium and potassium.  These minerals give a particular pleasing taste to the water, which may be one explanation for its popularity.

It is also important to know that the human body requires certain minerals to enable normal functions. Sodium helps maintain a healthy blood balance. Calcium helps in the development of bones. Iron keeps your blood from becoming anemic. Since the body is made up of over 70% water, if water brings minerals into the body, they can be of help to to the body.

We have talked about how the body uses certain minerals, but what if those are not available through water or food sources? Lack of magnesium has been shown to be a factor in heart disturbances. With over 215,000 fatal heart attacks in the United States each year, this could be a significant concern!

All of these factors become even more significant when one considers the varying level of quality of water in this country. Due to rising concerns about chemicals, chlorine resistant organisms, and metal contamination, more and more families are choosing in-home water purification systems to take care of these issues. The challenge is using a system that does not create new problems as it solves old problems.

Reverse osmosis systems and distillation systems have been promoted as a way to remove unwanted chemicals and other substances, but the resulting product is demineralized water. This type of water could create deficiencies which could lead to health problems.

So there you have it, there are a number of dissolved solids that can make your mineral water healthy.  These items are beneficial to keeping your body and mine in good health. With this information, it is best to avoid systems that create the problem you are trying to avoid. There are some great water filtering systems that will keep what you need and get rid of undesirable chemicals. Focus on these products to enjoy your natural mineral water h20!



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xenos mc asked:


I found some articles where we are advised to eat food rich in calcium before drinking green or black tea, thus the insoluble calcium oxalate (one of the main causes of kidney stones) is formed in the digestive tract and eliminated. But what if I put the bag in a cup of hot non-carbonated mineral water (rich in calcium and other minerals)? Could this have the same effect?

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Steph asked:


I used spring water to hatch my triops. They’re around a week old now and I accidently bought 6 L of mineral water for them

I heard you can actually use tap water after they’ve hatched so will mineral water be fine?

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Ray Hamilton asked:


First off, when I write pure drinking mineral water, I mean water as it should be with minerals in, not the bottled variety often referred to as mineral. So why is it so important?

The pure drinking water from days gone by no longer comes out of our taps, instead a cocktail of pollutants including herbicides, pesticides and prescription drugs are there instead, as the treatment plants fail to cope with the increase in pollution.

To get pure drinking mineral water, like the natural way it was before all the pollution, we have to look at home filtration, but not just any one will do.

Many like the reverse osmosis ones actually remove these essential trace minerals even though many harmful synthetic toxins still get through their filters. These minerals like calcium and potassium are vital to our health and even the World Health Organization recently stated that we should all drink water with minerals in.

It’s simply that we absorb them better this way than from any other source and if we drink demineralised water we run the risk of becoming mineral deficient with long term exposure.

In addition, with over 2000 toxic chemicals in the supply, an effective solution is nothing short of a necessity as the situation looks to deteriorate before it improves with more of us using prescription drugs than ever before for example.

Industry and agriculture are using and disposing of more and more dangerous toxins each year and all of this finds its way into the supply and into our homes. You may have heard recently that rocket fuel was discovered in one sample!

So what is the best way to get pure drinking mineral water?  Multi-stage carbon block filters using cutting edge technology to remove 99% of all the bad stuff yet leaving in those vital trace minerals.

This will leave you with pure drinking water as it once was before all the pollution came along and with the peace of mind of never having to worry about the quality of your supply again.

Pure drinking mineral water never tasted better.

Visit my website today to discover more details you need to know when it comes to choosing a home filtration system.



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riverwater asked:


There is good quality water I shall have to sell one of these days and improve my income and standard of living and create jobs!

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Martin Applebaum asked:


Let me tell you a quick story. I used to use a reverse osmosis filtration system in my home. I didn’t realize that it was stripping the minerals from my water in addition to contaminants. Drinking de-mineralized water eventually took a toll on my health. I started to develop multiple mineral deficiencies and finally I figured out the connection between the deterioration of my health and my water filter. So what minerals are in tap water that we need to stay healthy?

Naturally, water contains trace minerals such as calcium, magnesium, and potassium. These minerals are necessary in order to maintain overall good health. Water filtration systems like distillation and reverse osmosis remove these beneficial minerals. However, drinking tap water without filtering it first is not a good idea either since it contains very harmful chemicals such as chlorine and lead.

So what minerals are in tap water and what happens when we drink water stripped of them? Drinking de-mineralized water can lead to multiple mineral deficiencies because it contains a lot of hydrogen and has a pH below 7, making it an acid. Your body tries to neutralize the acid by pulling minerals from your teeth and bones, hence leading to mineral deficiencies.

Another problem that occurs when your body lacks what minerals are in tap water is the fact that it starts to produce more free radicals. The increase in free radical production leads to an increased risk of cancer. Studies show that the people who live the longest, most disease-free lives in the world have access to a clean, mineral-rich water supply.

So how can we benefit from what minerals are in tap water without being exposed to the harmful chemicals it contains? It’s important to find the proper water filtration device for this purpose. You need to use a carbon filter, which removes the harmful toxins without removing the beneficial trace minerals. Avoid distillers and reverse osmosis units, which produce de-mineralized water. Moreover, these two systems are not effective at removing both organic and synthetic contaminants.

Do yourself a favor and invest in a carbon home water filter. They are the best protection available against the harmful toxins in tap water and they don’t remove what minerals are in tap water. We need to drink minerals in order to stay healthy and disease-free. By using a carbon home water filter, you can get rid of the bad stuff from tap water without sacrificing the good stuff.



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